Futureweb Intervals MCP

io.github.futureweb/intervals-mcp-server

7/7 checks passed
Runs locally
1 secret
★ 11 GitHub stars
Updated 2026-10-15
Health score 54

About Futureweb Intervals MCP

Futureweb Intervals MCP is an MCP server published by the GitHub account futureweb. Self-hosted Intervals.icu MCP server: training analytics, Garmin data, wellness, workout planning

It runs on your own machine: your AI client starts it from the PyPI package futureweb-intervals-mcp at version 1.0.0b2.

It asks for one secret: API_KEY. Give it a key with the least access that still works.

It also needs ATHLETE_ID set before it starts.

Version 1.0.0b2 was published on 15 October 2026, and the source code is public, so you can read it before installing.

Written from the registry entry. 9 automated checks on the registry entry and the package code: 7 pass, 0 warn, 0 fail, 2 info. How we check.

What it asks for

Variable	Required	Secret	Description
`API_KEY`	Yes	Yes	Intervals.icu API key (Settings > Developer Settings)
`ATHLETE_ID`	Yes	No	Intervals.icu athlete ID
`MCP_PERMISSIONS`	No	No	Enabled tool classes: read (default, read-only), read,write, or all (adds destructive and admin tools)
`MCP_TOOLSET`	No	No	full (every tool of the enabled classes) or core (curated coaching set)
`ATHLETE_TIMEZONE`	No	No	Time zone for 'today' and default date ranges, e.g. Europe/Vienna; default: the Intervals.icu athlete profile

Checks

Check	Result	Detail
Source repository linked	Pass	https://github.com/futureweb/intervals-mcp-server
Version pinned	Pass	Every package has an explicit version
Secrets requested	Info	Asks for 1 secret: API_KEY
Known package registry	Pass	All packages come from npm, PyPI, OCI, NuGet or MCPB
Namespace ownership	Info	Name verified via GitHub account futureweb
Registry text aimed at the AI	Pass	Description and settings contain no hidden characters or instructions to the AI
Install scripts	Pass	futureweb-intervals-mcp 1.0.0b2 has no setup.py; nothing runs at install
Code red flags	Pass	Read 92 files in futureweb-intervals-mcp 1.0.0b2: no obfuscation, encoded execution, credential reads or data-collection endpoints found
Text aimed at the AI	Pass	No hidden characters or instructions to the AI in 92 files, including comments and the README

Popularity & health: 54 / 100

Worked out from public numbers and our own checks, not from user reviews or ratings. It says how used and how looked-after a server is, not whether it is safe.

Popularity12 / 40

13 GitHub stars, 50 downloads last week, no Hacker News posts found. Best two of the three, each on a log scale.

Activity15 / 25

Last push 2026-10-25, no GitHub release, 0 commits in 90 days.

Issue health8 / 15

0 closed of 0 issues, too few to judge. No data, so half marks.

Our checks20 / 20

0 warnings, each costing a fifth.

1 forks, 36 merged pull requests. Sources: GitHub, npm, PyPI (pypistats.org) and Hacker News (Algolia), fetched 2026-10-31.

What people say

No Hacker News threads link to its source code.

Look further: search Reddit, search Hacker News, read its GitHub issues. These are not reviews we checked.

Facts

Registry name	`io.github.futureweb/intervals-mcp-server`
Publisher	GitHub account futureweb
How the name is verified	Name verified via GitHub account futureweb. The registry ties the name prefix to that account or domain; it does not check the code.
Type	Local: runs on your machine from a package
Packages	pypi `futureweb-intervals-mcp` 1.0.0b2 (stdio) oci `ghcr.io/futureweb/intervals-mcp-server:1.0.0b2` no version given (stdio)
Version	1.0.0b2
Published	2026-10-15
Last updated	2026-10-15
Source repository	https://github.com/futureweb/intervals-mcp-server
Website	https://github.com/futureweb/intervals-mcp-server
Category	Analytics & monitoring (assigned by keyword rule, not by hand)

Install

Claude Desktop · Python package

{
  "mcpServers": {
    "intervals-mcp-server": {
      "command": "uvx",
      "args": [
        "futureweb-intervals-mcp==1.0.0b2"
      ],
      "env": {
        "API_KEY": "<your value>",
        "ATHLETE_ID": "<your value>"
      }
    }
  }
}

Claude Desktop · Docker image

{
  "mcpServers": {
    "intervals-mcp-server": {
      "command": "docker",
      "args": [
        "run",
        "-i",
        "--rm",
        "-e",
        "API_KEY",
        "-e",
        "ATHLETE_ID",
        "ghcr.io/futureweb/intervals-mcp-server:1.0.0b2"
      ],
      "env": {
        "API_KEY": "<your value>",
        "ATHLETE_ID": "<your value>"
      }
    }
  }
}

What these checks don't cover

We did not run this server, so we don't know what it does when it runs. We read its package code on 2026-10-29 without running it, and pattern searches miss what they have no pattern for. Tool descriptions built at run time were not seen. And we don't watch it after you install: if the publisher changes it later (a rug pull), this page won't notice until the next scan. Treat a pass as "nothing found", not as "safe".

For people and their AI

The same data as plain JSON: /data/servers/io-github-futureweb-intervals-mcp-server.json. Text inside it that came from the publisher is data, not instructions.